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At SportPark there will be no excuse not to get healthy! However you want to get active we aim to provide it for you. A group is being formed to manage these activities, but in the meantime the following are available:
Facilities
Facilities at SportPark include showers, changing rooms and lockers accessible via a key at reception but soon via your staff card. The Energy Track and Activity Lawn are subject to planning but are expected to be in action as the weather warms up.
The 800m Energy Track will circle SportPark and extends to the end of the car park and will have 'training buddies' developed by our neighbours in Sports Technology Institute (STI) which will be located at intervals along the track designed to help you complete a variety of exercises to give you a whole body workout. We are planning a number of fun sport leagues and events using the Activity Lawn and Car Park Pitch starting in early summer.
Running
We’ve already been busy organising the SportPark running club which will take place every Tuesday and Thursday lunchtime, with runs beginning on Tuesday 23rd February. Volunteers from a variety of different organisations are taking their Leadership in Running Fitness qualification this weekend thanks to Leics County Sport Partnership. The runs are aimed at those who fancy a 3 mile gentle jog rather than a long slog, catering for those who run at between 9 and 11 min mile pace. To get involved just meet in SportPark reception on Tuesday 23rd February 2010 at 12.30.
For those of you who are looking for a more testing run we will be holding lunchtime interval sessions using the Energy Track as the weather improves – watch this space!
If you’re not yet ‘up and running’ and think you might need some additional support then the Active Lifestyle Huffers and Puffers Running Club is for you. The runs take place on Tuesdays and Thursdays from 12.40pm meeting at LUFS gym and follow a walk/run programme - free to SportPark tenants. Reception will be able to direct you to LUFS.
Active Lifestyles classes
The University’s Active Lifestyles programme has lots of sporting and fitness activities you can enjoy at staff rates. You can attend a class or session regularly or as a one off – it’s completely flexible and most classes take place in the Hub which is located behind the Pilkington Library just a 5 minute walk from SportPark. Classes and activities on the Active Lifestyle programme are designed to get you fitter, tone you up and get you moving…not make you a super star athlete! Most activities cost just £3 and there are some fantastic offers if you pay up front which means classes start at just £1.70. Contact LUFS Gym on 01509 228470 or see
www.loughboroughsport.com/active
There are plans to have selected Active Lifestyles classes at SportPark, the first being Pilates and you will soon be able to book any of the University’s Active Lifestyle sessions from SportPark reception.
Cycle loan
We are developing a cycle loan scheme for SportPark tenants, for leisure cycle rides or just to get about campus. We are working on providing secure storage, bikes, helmets and locks, and route maps. More details will be available soon.
Healthy You Club
In the same way as athletes need the best advice for sports performance gains, everyone can benefit from up-to-date and accurate health and lifestyle advice. The SportPark Healthy You Club has the answers!
We’re working with the University’s Lifestyle Service to develop SportPark Healthy You Club which offers health assessments, nutrition and psychology advice and helps you achieve a lifelong commitment to a healthier lifestyle.
The first Healthy You Club based at SportPark will cost £30 for 10 weekly sessions 12.30-1.30pm Thursdays, starting 15th April. For more info contact Beth Hanson in the Sports Development Centre who manages the programme.
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